What Your Brain Does After a Breakup

Posted by Anonymous on August 30, 2022

NeuroGym News
August 29th, 2022

Marilyn Monroe once said, "Sometimes things fall apart so better things can fall together."

This is a universal truth for all areas of your life, but even more so when you've experienced a breakup. When we say breakup, we mean all kinds of relationship loss. It could be breaking up with a partner, undergoing a separation or divorce, or a partner passing away.

No matter what kind of breakup you experience, it hurts. You could feel lost, unworthy of love, or as if you are losing control of your life. But, after a while, you start taking back control and feeling better about yourself.

This was exactly what a group of researchers in Germany wanted to explore: How perceived control of one's life changes right after a breakup and in subsequent years. The study observed more than 1,000 participants over a period of three years to see how their sense of control improved as time passed.

It's important because the researchers have already found that perceived control changes over time. That means you're altering your thinking about yourself. It also means you can change other beliefs about yourself—that's powerful!

In today's article, we discuss the results of this study. We also consider how this affects other areas of your life and, more specifically, your self-beliefs. Plus, we give you the tools to change your belief system.

Don't let fear stop you from making the best decisions for YOU!

What if you could get an entirely different perspective on how you think about friendships and fear?

Yes! It's possible!

Join our Winning the Game of Fear program and we will guide you through exactly how you can shatter all your limiting beliefs, overcome your self-doubt, and start showing up as your dream self.

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